Breast Augmentation Recovery in Portland

Choosing breast augmentation is a deeply personal decision, and understanding the recovery process can help you feel confident and prepared. At Après Plastic Surgery, Dr. Aric Aghayan and our Portland team guide you through each stage so you know what to expect, how to prepare, and when you can safely return to your daily routines. Recovery doesn’t look the same for everyone, but knowing the general timeline makes the process feel less overwhelming.

How to Prepare for a Smooth Recovery

Preparation before surgery makes recovery less stressful. Here are a few important steps to consider:

• Set up your recovery space – Have extra pillows, comfortable clothing, and essentials within easy reach before surgery
• Arrange support – A friend or family member should drive you home and ideally stay with you for the first 24 hours
• Plan time off – Most patients take about a week away from work or school. Physically demanding jobs may require more time
• Follow medication instructions – Review all prescriptions, supplements, and pain relief options with Dr. Aghayan before surgery
• Stop smoking – Smoking can delay healing and increase the risk of complications; stopping at least six weeks before surgery is strongly recommended

Setting up your space, adjusting your schedule, and arranging support in advance allows you to focus fully on healing.

Recovery Timeline: Week by Week

Healing happens in phases. While each person recovers at their own pace, most patients follow a similar week-by-week timeline. Patience, rest, and consistency with aftercare all play a role in achieving the best results.

First 24–48 hours

During the first couple of days, most patients experience mild to moderate soreness, swelling, and tightness across the chest. You’ll go home the same day with a surgical bra in place and detailed instructions for rest, wound care, and pain management. Having someone to help with meals, medications, and household tasks during this time is very important.

First Week

Discomfort usually peaks in the first few days, then steadily improves. Light walking is encouraged to promote circulation, but heavy lifting, raising arms above your head, and strenuous activity should be avoided. Many patients return to desk work within 5–7 days. Keeping movement light but consistent will help reduce stiffness without disrupting healing.

Weeks 2–3

As bruising and swelling begin to fade, you’ll likely feel more comfortable moving around and may gradually return to light activities. Stitches (if not dissolvable) are typically removed around this time. Daily routines often feel easier, though upper-body strain should still be avoided.

Weeks 4–6

By this stage, most swelling has subsided, and your implants start to settle into place. Many patients resume low-impact exercise by week 4, with clearance for higher-intensity workouts closer to week 6. This is often when confidence grows, as results become more visible and restrictions begin to lift.

After 6 weeks

Most patients are cleared for full physical activity after six weeks, including lifting, vigorous exercise, and sleeping on the side or stomach. Results will continue to refine for several months as tissues adjust. Staying consistent with follow-up visits ensures healing is on track.

Helpful Tips for Recovery

The little choices you make daily can significantly influence how smoothly recovery goes. Dr. Aghayan provides personalized instructions, but these general tips are useful for most patients:

• Wear your surgical bra or compression garment exactly as directed
• Sleep on your back, propped up slightly, to reduce swelling and protect incisions
• Stay hydrated and eat nutrient-rich foods to support healing
• Listen to your body—avoid rushing back into activity too soon
• Attend all follow-up appointments so Dr. Aghayan can monitor your progress

These strategies minimize discomfort, lower the risk of complications, and promote long-term results.

Your Portland Partner in Breast Augmentation Recovery

At Après Plastic Surgery, recovery is considered an essential part of your transformation. Dr. Aghayan has performed more than 1,600 body operations, including breast augmentation, and brings a holistic approach to both surgery and aftercare. Our Portland team checks in regularly, answers questions as they arise, and adjusts your recovery plan as needed.

We understand that healing is about more than physical progress; it’s also about peace of mind. Knowing you have an experienced, compassionate team by your side allows you to embrace your results with confidence and focus on enjoying your new look. Reach out today.